In today’s WFH Positivity Dossier, we bring you an asana that will help you stay firm, grounded and calm your mind while giving you the required strength to deal with the chaos around with this #COVID19 outbreak.

Coming towards the end of our #21DaysChallenge , we hope the #WFH dossier helped you sail thru #lockdown.

In today’s dossier we have a posture that will strengthen your core and help you get rid of that stubborn belly fat – Kumbhakasana.

Day 18 of the lockdown is here. We have been keeping our promise diligently and sharing these Positivity Doses with you daily!

Day 17 of the lockdown is here. It is great to start our day with a little bit of positivity! So today’s #WFHPositivityDossier has a fantastic sitting practice – Padmasana.

It’s day 16 of the lockdown which means more than 2 weeks have passed! We have been doing our bit by add a little positivity in your everyday life with our #WFH Positivity Dossiers.